Why Romaine Lettuce Keeps Making People Sick

Have you ever stood in the produce aisle holding a bag of romaine lettuce and wondered, even for a second, whether it’s safe to eat? If so, you’re not being paranoid. Romaine lettuce has been linked to E. coli outbreaks again and again over the past several years — and the most recent one, which tore through 15 states in late 2024, killed one person and hospitalized more than a third of those infected. The strange part? The FDA chose not to tell the public about it. That decision, the science behind why romaine keeps showing up in these outbreaks, and what you can actually do about it — all of that is worth unpacking.

The Outbreak Nobody Heard About

In November 2024, an E. coli O157:H7 outbreak linked to romaine lettuce spread across 15 states. According to an internal FDA report, at least 89 people were confirmed sick. The youngest was four years old. The oldest was ninety. More than a third ended up in the hospital, seven developed hemolytic uremic syndrome — a life-threatening kidney condition — and one person died.

But the FDA never put out a public announcement. No press conference, no consumer advisory, no naming of the companies involved. The agency’s reasoning? By the time investigators traced the contamination back to its source — a single processor that had obtained romaine from a grower — there was no contaminated lettuce left on shelves. So they considered the matter closed. “There were no public communications related to this outbreak,” their report stated flatly.

Former FDA deputy commissioner Frank Yiannas called the silence “disturbing.” Food safety advocates pointed out that people freeze lettuce, store it, and may not realize what made them sick weeks earlier. Sandra Eskin, a former USDA official, put it bluntly: “People have a right to know who’s selling contaminated products.” And yet the FDA redacted the names of the grower and processor from its report before releasing it through a public records request. Which, honestly, raises the question of what transparency even means if it only kicks in when there’s still product on the shelf.

Real Kids, Real Damage

The numbers are one thing. The stories behind them are another. In St. Louis County, it started with three high school students all showing up with E. coli O157:H7 — the especially dangerous strain — within the same week. A senior epidemiologist named Dr. Amanda Brzozowski recognized immediately that something was off. Within hours, more families were calling in with symptoms: bloody diarrhea, stomach cramps, vomiting. The county ultimately found 115 confirmed or probable cases tied to food from a local catering company. Salads appeared to be the culprit.

One of the victims was fifteen-year-old Austin Carnaghi. He’d chosen extra salad instead of a brownie at his marching band’s annual banquet. Days later he was hospitalized with severe cramping. His mother described it as “an unbelievable amount.”

Hundreds of miles away in Indiana, nine-year-old Colton George woke up doubled over in pain the morning after a basketball game. Testing confirmed E. coli O157:H7. He developed hemolytic uremic syndrome and spent two weeks on around-the-clock dialysis — including his tenth birthday — without food or drink for days at a stretch. His mother told him, as gently as she could, that without the treatment, “there is a chance you won’t make it.” Months later, Colton is back to playing basketball, but he still deals with chronic stomach pain and fatigue. His parents have filed a lawsuit alleging the contaminated produce came from Taylor Farms, one of the largest salad and fresh-cut vegetable producers in the country. Taylor Farms has denied responsibility.

Why Romaine Specifically?

So what is it about romaine? Why does this particular lettuce keep ending up at the center of E. coli outbreaks while iceberg and butter lettuce mostly fly under the radar? There’s actually some science behind it. Researchers at the University of Guelph have found that E. coli O157 seems to prefer romaine over other lettuce types, particularly when the bacteria is coming out of a dormant state. Keith Warriner, a microbiologist specializing in food safety, described it as a “pathogen-vegetable interaction” — the bacteria may actually be adapted to living on romaine.

That brings up another thing: how the lettuce is grown matters a lot. Romaine requires heavy irrigation. Contaminated water — carrying runoff from nearby animal operations or wildlife waste — gets sprayed directly onto crops that are harvested within 40 to 80 days. Birds fly over the fields. Wild animals walk through them. Short of growing everything in a sealed greenhouse, it’s nearly impossible to eliminate every source of contamination on an open farm.

And then there’s the geography factor. A huge percentage of America’s romaine comes from a handful of growing regions in California and Arizona. The Salinas Valley. Yuma. When contamination hits one of these concentrated production zones, the ripple effect is enormous — because that lettuce ends up in grocery stores, restaurant supply chains, and catering companies across the entire country, all within days.

Washing Won’t Save You

Here’s the part most people get wrong. You rinse your lettuce, maybe even soak it, and figure you’re good. You’re not. Lawrence Goodridge, a food safety professor at McGill University, has been pretty clear on this point: “The bacteria can be stuck on the surface of the lettuce, it can even get inside the lettuce. So if you wash it, you might remove some of the bacteria, but you’re not removing 100 per cent.” And in some historical outbreaks, ingesting a single bacterial cell was enough to cause illness. One cell.

What about pre-washed bags? Those say “triple-washed” right on the label, so they must be cleaner, right? Not really. The washing process uses chlorinated water and is designed to remove dirt more than bacteria. Studies have actually shown that the processing can spread contamination around rather than eliminate it. Worse, when lettuce is cut during processing, the leaves release sugars that E. coli feeds on. So the bacteria can multiply faster on pre-cut lettuce than on a whole head.

Also consider how many hands and machines that lettuce passes through before it lands in a bag on your shelf. Every surface is a potential point of cross-contamination. Unlike carrots or green beans or potatoes — vegetables that typically get cooked — lettuce is almost always eaten raw. Cooking kills E. coli. A salad does not.

The Transparency Problem

The FDA doesn’t always publicize outbreaks. There’s no law requiring them to release detailed information about every foodborne illness cluster, and they’ve sometimes argued that going public without actionable advice for consumers — like “throw away this specific product” — does more harm than good. But the agency had been moving toward greater transparency in recent years, especially after large-scale outbreaks involving romaine in 2018 drew intense media scrutiny and public anger.

That movement toward openness now appears to be stalling, or possibly reversing. Much of the FDA staff responsible for public communications about foodborne illness was terminated in early 2025 as part of the administration’s broader effort to reduce the size of the federal workforce. Taryn Webb, who led the FDA’s public engagement division for human foods until she was laid off, warned: “We no longer have all the mechanisms in place to learn from those situations and prevent the next outbreak from happening.” A new federal rule that would have required food companies and grocery stores to rapidly track contaminated products and pull them from shelves has also been delayed.

Meanwhile, the company at the center of multiple lawsuits from the November outbreak — Taylor Farms — was also linked to a separate deadly E. coli outbreak just weeks earlier involving yellow onions. That recall, in October 2024, also sickened over 100 people and resulted in at least one death. Taylor Farms has denied its products were the source of either outbreak and says third-party investigations and internal testing found no evidence of contamination. But nine different lawsuits filed by victims tell a different story, alleging the company sold “defective and unreasonably dangerous” food products.

What You Can Actually Do

So where does this leave you, the person standing in the produce section on a Tuesday night trying to figure out dinner? First, know the symptoms. E. coli O157:H7 infection typically shows up as severe stomach cramps, diarrhea that’s often bloody, and vomiting. Some people get a slight fever. If you or your kid develops these symptoms — especially the bloody diarrhea part — get to a doctor. Fast. The CDC recommends seeking care if diarrhea lasts more than three days, if fever is high, or if vomiting is severe.

Second, consider alternatives during active outbreaks. Consumer Reports has repeatedly recommended that people avoid romaine entirely when an outbreak is underway, even if your store claims its supply comes from a different region. Tracing where lettuce was grown is surprisingly difficult, even for retailers. James Rogers, the director of food safety research at Consumer Reports, tried checking packages at his local supermarket and couldn’t determine the source of any of the romaine on the shelves. If the experts can’t tell, you probably can’t either.

And third — maybe most importantly — pay attention and stay skeptical. The system designed to warn you about contaminated food is stretched thinner than it’s been in years. Staff have been cut. Rules have been delayed. The FDA chose to keep an entire 15-state outbreak quiet because it decided there was nothing “actionable” to tell you. Colton George’s parents still don’t have a definitive answer about what their son ate that nearly killed him. In a system like that, the person most responsible for your food safety might just be you.

Martha Collins
Martha Collins
Martha Collins is a home cook who believes great recipes come from paying attention — to ingredients, timing, and the small details that make food memorable. Her approach is thoughtful, grounded, and built on years of real experience in the kitchen.

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